Spread the Word About Mental Health Awareness Month

During Mental Health Awareness Month, empower yourself and your community to take steps toward improving mental health and emotional well-being with programs and resources available through Wespath. Note: the first four links below provide general information that can be used by individuals not enrolled in HealthFlex.

• Recognizing and Coping with Stress
• Resiliency Toolkit
• Top 5 myths about mental health issues
• What's the difference between a psychologist, counselor and clinical social worker? We'll explain.
• Programs in Virgin Pulse® that can help your mental health

We also encourage watching and sharing the on-demand First Aid for Mental Health webinars with staff, clergy and their spouses, church leaders, and congregation members this month. These one-hour training sessions can help viewers identify when someone is struggling with mental health concerns, teach how to start a conversation, and respond with empathy to get them the help they need.

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